Cinnamon allowed on the slow carb diet? | Slow Carb Diet Reference

Yes. – Cinnamon is allowed, in restricted amounts, on the slow carb diet.

Cinnamon is known to have a beneficial effect in maintaining glucose levels.

You can have up to 4 grams (approximately 1.5 Teaspoons) of cinnamon each day.

It’s important that you do not exceed this amount, as cinnamon contains substances which can be harmful if consumed in excess of the above recommended allowance.

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Slow Carb Diet Reference

Cinnamon? Get Even Better Results on the Slow Carb Diet In The 4 Hour Body, best selling author Tim Ferriss reveals the incredible results he achieved by combining four ingredients well-known for their fat loss or cholesterol-altering effects. Slow Carb Diet Supplements »

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Cinnamon?

Get Even Better Results on the Slow Carb Diet

In The 4 Hour Body, best selling author Tim Ferriss reveals the incredible results he achieved by combining four ingredients well-known for their fat loss or cholesterol-altering effects.
Slow Carb Diet Supplements »