Chickpeas?

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Yes. – Chickpeas are allowed, in restricted amounts, on the slow carb diet.

You may have up to 1/4 cup of Chickpeas each day.

* Be Careful – Chickpeas, as well as nuts are dense in calories, and easy to over-eat!

Want a complete list of everything you can eat on the Slow Carb Diet? Get the Slow Carb Diet Food List »