Cashews?

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Yes. – Cashews are allowed, in restricted amounts, on the slow carb diet.

You may have 5-10 Cashews as a meal replacement or snack.

* Be careful, Cashews, and other nuts are dense in calories and it’s very easy to eat too many!

Want a complete list of everything you can eat on the Slow Carb Diet? Get the Slow Carb Diet Food List »