Yes. – Cashew Nuts are allowed, in restricted amounts, on the slow carb diet.
You may have 5-10 Cashew Nuts as a meal replacement or snack.
* Be careful, Cashew Nuts, and other nuts are dense in calories and it’s very easy to eat too many!
Want a complete list of everything you can eat on the Slow Carb Diet?
Get the Slow Carb Diet Food List »